{"id":900446,"date":"2026-03-17T17:16:29","date_gmt":"2026-03-17T15:16:29","guid":{"rendered":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/"},"modified":"2026-03-17T17:16:29","modified_gmt":"2026-03-17T15:16:29","slug":"poke-schussel-lachs-und-tropische-mango","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/rezepte\/poke-schussel-lachs-und-tropische-mango\/","title":{"rendered":"Poke Sch\u00fcssel Lachs und tropische Mango"},"content":{"rendered":"<p>Eine Fusion-Version des Poke, die die Cremigkeit des atlantischen Lachses mit der exotischen S\u00fc\u00dfe der reifen Mango verbindet, alles ausbalanciert durch eine scharfe Sriracha-Sauce und japanische Mayonnaise.<\/p>\n<p>Dieses Poke repr\u00e4sentiert die moderne Weiterentwicklung des traditionellen Gerichts: Es beh\u00e4lt die klassische Struktur bei, spielt aber mit s\u00fc\u00dferen und sch\u00e4rferen Aromen und schafft so ein perfektes Gleichgewicht zwischen dem Fett des Lachses, der S\u00fc\u00dfe der Fr\u00fcchte und der Sch\u00e4rfe der Sauce. Es ist perfekt f\u00fcr alle, die ein zarteres Poke im Vergleich zur Thunfisch-Version suchen.<\/p>\n<p>Der Lachs muss immer frisch und von hoher Qualit\u00e4t sein, vorzugsweise wild gefangen. Die Mango sollte reif, aber nicht zu weich sein, damit sie beim Schneiden ihre Form beh\u00e4lt. Die Magie dieses Gerichts liegt im Kontrast von Temperaturen und Konsistenzen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Poke bowl fusion con salmone fresco, mango dolce e salsa piccante &#8211; un viaggio nei tropici<\/p>","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","portata":[706],"cucina":[730],"dieta":[715],"stagione":[],"occasione":[],"ingrediente_principale":[],"class_list":["post-900446","ricetta","type-ricetta","status-publish","hentry","portata-piatto-unico","cucina-fusion","dieta-senza-glutine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke Bowl Salmone e Mango Tropicale - I love Pok\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovepoke.it\/de\/rezepte\/poke-schussel-lachs-und-tropische-mango\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poke Bowl Salmone e Mango Tropicale\" \/>\n<meta property=\"og:description\" content=\"Poke bowl fusion con salmone fresco, mango dolce e salsa piccante - un viaggio nei tropici\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovepoke.it\/de\/rezepte\/poke-schussel-lachs-und-tropische-mango\/\" \/>\n<meta property=\"og:site_name\" content=\"I love Pok\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ilovepoke.official\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2022\/11\/image-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"626\" \/>\n\t<meta property=\"og:image:height\" content=\"604\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ilovepoke_\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/\",\"url\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/\",\"name\":\"Poke Bowl Salmone e Mango Tropicale - I love Pok\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\"},\"datePublished\":\"2026-03-17T15:16:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ilovepoke.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ricette\",\"item\":\"https:\/\/ilovepoke.it\/ricette\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Poke Bowl Salmone e Mango Tropicale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\",\"url\":\"https:\/\/ilovepoke.it\/en\/\",\"name\":\"I love Poke\",\"description\":\"Poke love. 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