{"id":900465,"date":"2026-03-30T00:17:54","date_gmt":"2026-03-29T22:17:54","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900465"},"modified":"2026-03-30T00:17:54","modified_gmt":"2026-03-29T22:17:54","slug":"poke-bowl-cremiger-thunfisch-avocado","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/rezepte\/poke-bowl-cremiger-thunfisch-avocado\/","title":{"rendered":"Poke Sch\u00fcssel mit cremigem und frischem Thunfisch und Avocado"},"content":{"rendered":"<p>Die Poke Bowl Thunfisch und cremige Avocado kombiniert weiche und knusprige Texturen, herzhafte Aromen und Zitrusnoten f\u00fcr ein frisches und zeitgem\u00e4\u00dfes Ergebnis. Der leicht s\u00e4uerliche japanische Reis bildet die Basis f\u00fcr den in W\u00fcrfel geschnittenen rohen Thunfisch, w\u00e4hrend die Avocado nat\u00fcrliche Cremigkeit hinzuf\u00fcgt.<\/p>\n<p>Die Sauce auf Basis von Mayonnaise und Joghurt, aufgehellt durch Limettensaft und verfeinert mit einem Schuss Sesam\u00f6l, verbindet die Zutaten, ohne ihre Feinheit zu \u00fcberdecken. Im Kontrast dazu bringen Edamame, Gurke und Radieschen Farbe und Knackigkeit: ein ausgewogenes Zusammenspiel, um den Fisch hervorzuheben und jeden Bissen befriedigend zu machen.<\/p>\n<p>Ideal f\u00fcr alle, die ein schnelles Rezept mit erkennbaren Zutaten und einer Zubereitung f\u00fcr Anf\u00e4nger suchen, ist diese Version auch perfekt f\u00fcr alle, die eine Bowl mit fotogenem Aussehen und ausgewogenem Geschmack anbieten m\u00f6chten.<\/p>","protected":false},"excerpt":{"rendered":"<p>Eine frische und cremige Poke Bowl mit Sashimi-Thunfisch, reifer Avocado, s\u00fc\u00df-s\u00e4uerlich gew\u00fcrztem Reis und einer Sauce auf Mayonnaise- und Limettenbasis: perfekt f\u00fcr ein leichtes Mittagessen oder ein geselliges Abendessen.<\/p>","protected":false},"featured_media":900687,"comment_status":"closed","ping_status":"closed","template":"","portata":[864,863],"cucina":[752,931,859],"dieta":[731,871],"stagione":[720,719],"occasione":[933,932],"ingrediente_principale":[747,868,738],"class_list":["post-900465","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-cena","portata-pranzo","cucina-contemporanea","cucina-giapponeggiante","cucina-poke","dieta-pescetariana","dieta-senza_glutine","stagione-estate","stagione-primavera","occasione-pasto_estivo","occasione-pranzo_veloce","ingrediente_principale-avocado","ingrediente_principale-riso","ingrediente_principale-tonno"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - 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