{"id":900478,"date":"2026-07-16T11:05:36","date_gmt":"2026-07-16T09:05:36","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900478"},"modified":"2026-07-16T11:05:36","modified_gmt":"2026-07-16T09:05:36","slug":"healthy-poke-bowl-salmone-e-quinoa","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/rezepte\/healthy-poke-bowl-salmone-e-quinoa\/","title":{"rendered":"Gesunde Poke Sch\u00fcssel Lachs und Quinoa"},"content":{"rendered":"

Die Healthy Poke Bowl Lachs und Quinoa vereint hochwertige Proteine und saubere Zutaten in einer frischen und schmackhaften Komposition: weiche Quinoa als Basis, in einer leichten Sauce marinierte Sashimi-Lachsw\u00fcrfel, cremige Avocado und knackiges Gem\u00fcse f\u00fcr Kontraste in Textur und Geschmack. Entwickelt f\u00fcr alle, die eine ausgewogene Mahlzeit suchen, reich an Proteinen und gesunden Fetten, ist sie perfekt f\u00fcr Meal Prep oder ein leichtes, aber s\u00e4ttigendes Mittagessen.<\/p>\n

Die lebendigen Farben und das Dressing aus Limette und Ingwer vervollst\u00e4ndigen die Bowl und machen sie ideal f\u00fcr den Sommer und f\u00fcr Liebhaber zeitgen\u00f6ssischer K\u00fcche mit einem sorgf\u00e4ltig abgestimmten N\u00e4hrwertprofil.<\/p>","protected":false},"excerpt":{"rendered":"

Eine ausgewogene und bunte Poke Bowl mit Sashimi-Lachs, Vollkorn-Quinoa-Basis und knackigem Gem\u00fcse: ideal f\u00fcr ein proteinreiches, gesundes und schmackhaftes Mittagessen.<\/p>","protected":false},"featured_media":901224,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[740],"dieta":[946,731,715],"stagione":[720,719],"occasione":[886,856,885],"ingrediente_principale":[735],"class_list":["post-900478","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-healthy","dieta-ad-alto-contenuto-proteico","dieta-pescetariana","dieta-senza-glutine","stagione-estate","stagione-primavera","occasione-cena-estiva","occasione-meal-prep","occasione-pranzo-leggero","ingrediente_principale-salmone"],"acf":[],"yoast_head":"\nHealthy Poke Bowl Salmone e Quinoa | I Love Poke<\/title>\n<meta name=\"description\" content=\"Ricetta Healthy Poke Bowl con salmone sashimi, base di quinoa, avocado e verdure croccanti. 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