{"id":900493,"date":"2026-07-15T11:01:52","date_gmt":"2026-07-15T09:01:52","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900493"},"modified":"2026-07-15T11:01:52","modified_gmt":"2026-07-15T09:01:52","slug":"vegane-poke-bowl-mit-gerauchertem-tofu-und-edamame","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/rezepte\/vegane-poke-bowl-mit-gerauchertem-tofu-und-edamame\/","title":{"rendered":"Vegan Poke Sch\u00fcssel Ger\u00e4ucherter Tofu und Edamame"},"content":{"rendered":"

Diese Vegan Poke Bowl mit ger\u00e4uchertem Tofu und Edamame vereint klare Aromen und kontrastierende Texturen in einer ordentlichen und raffinierten Komposition, gedacht f\u00fcr alle, die ein befriedigendes und fotogenes veganes Abendessen suchen. Der ger\u00e4ucherte Tofu, an den R\u00e4ndern leicht knusprig, harmoniert mit der S\u00fc\u00dfe der Edamame und der Cremigkeit der Avocado; der Sushi-Reis, leicht mit Reisessig gew\u00fcrzt, bildet die perfekte Basis f\u00fcr das Tamari-Sesam-Dressing, das umami Tiefe verleiht, ohne zu beschweren.<\/p>\n

In klar definierten Abschnitten pr\u00e4sentiert und mit Algen und ger\u00f6steten Samen garniert, ist es ideal f\u00fcr Liebhaber von zeitgem\u00e4\u00dfem Comfort Food mit einer sauberen und gepflegten \u00c4sthetik.<\/p>","protected":false},"excerpt":{"rendered":"

Poke vegane Sch\u00fcssel mit einem raffinierten Look: knuspriger R\u00e4uchertofu, Edamame, Avocado und Sushi-Reis mit Tamari-Sesam-Dressing. Fertig in 40 Minuten, ideal f\u00fcr ein leichtes Mittag- oder Abendessen.<\/p>","protected":false},"featured_media":901094,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[730],"dieta":[714],"stagione":[720,719],"occasione":[850,856,885],"ingrediente_principale":[741],"class_list":["post-900493","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-fusion","dieta-vegana","stagione-estate","stagione-primavera","occasione-cena-informale","occasione-meal-prep","occasione-pranzo-leggero","ingrediente_principale-tofu"],"acf":[],"yoast_head":"\nVegan Poke Bowl con Tofu Affumicato & Edamame | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della Vegan Poke Bowl con tofu affumicato, edamame, avocado e dressing tamari-sesamo. 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