{"id":900611,"date":"2026-07-15T23:59:51","date_gmt":"2026-07-15T21:59:51","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900611"},"modified":"2026-07-15T23:59:51","modified_gmt":"2026-07-15T21:59:51","slug":"vegetarische-poke-bowl-mit-knackigem-gemuse","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/rezepte\/vegetarische-poke-bowl-mit-knackigem-gemuse\/","title":{"rendered":"Poke vegetarische Sch\u00fcssel mit knusprigem Gem\u00fcse"},"content":{"rendered":"

Die Poke vegetarische Bowl mit knackigem Gem\u00fcse ist ein frisches und schmackhaftes Angebot f\u00fcr alle, die eine vollst\u00e4ndige, bunte Mahlzeit mit vielen Texturen suchen. Weicher Reis als Basis, gut marinierte und angebratene Tofuw\u00fcrfel f\u00fcr die knusprige Note, Edamame, cremige Avocado und eine Auswahl an knackigem Gem\u00fcse wie Karotte, Gurke und Rotkohl.<\/p>\n

Die Sauce auf Basis von Sojasauce, Reisessig und Sesam\u00f6l verbindet das Gericht mit einer s\u00fc\u00df-sauren Note, w\u00e4hrend Sesamsamen und Fr\u00fchlingszwiebeln die Bowl mit Duft und Frische abrunden. Perfekt f\u00fcr ein schnelles Mittagessen, ein leichtes Abendessen oder zum Vorbereiten von Portionen f\u00fcr die Woche.<\/p>","protected":false},"excerpt":{"rendered":"

Poke vegetarische Sch\u00fcssel mit weichem Reis, knusprigem Tofu, Edamame, Avocado und knackigem Gem\u00fcse. S\u00fc\u00df-saure Sesamsauce f\u00fcr eine ideale Balance von Geschmack und Textur zum Mittag- oder Abendessen.<\/p>","protected":false},"featured_media":901131,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[730,859],"dieta":[714,713],"stagione":[721,720,719],"occasione":[759,856,758],"ingrediente_principale":[868],"class_list":["post-900611","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-fusion","cucina-poke","dieta-vegana","dieta-vegetariana","stagione-autunno","stagione-estate","stagione-primavera","occasione-cena","occasione-meal-prep","occasione-pranzo","ingrediente_principale-riso"],"acf":[],"yoast_head":"\nPoke bowl vegetariana con verdure croccanti | I Love Poke<\/title>\n<meta name=\"description\" content=\"Ricetta di Poke bowl vegetariana con verdure croccanti: riso, tofu croccante, edamame e salsa al sesamo. 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