{"id":900615,"date":"2026-07-16T00:52:02","date_gmt":"2026-07-15T22:52:02","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900615"},"modified":"2026-07-16T00:52:02","modified_gmt":"2026-07-15T22:52:02","slug":"tropische-poke-bowl-mit-lachs-und-mango","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/ricette\/poke-bowl-tropicale-con-salmone-e-mango\/","title":{"rendered":"Poke tropische Sch\u00fcssel mit Lachs und Mango"},"content":{"rendered":"<p>Die Poke Tropical Bowl mit Lachs und Mango ist ein frisches und schmackhaftes Angebot, das die Eleganz von Lachs-Sashimi mit der saftigen S\u00fc\u00dfe der Mango verbindet. Perfekt f\u00fcr Sommermittagessen oder informelle Abendessen, spielt diese Bowl mit Kontrasten in der Konsistenz: weicher Reis, cremige Avocado, knusprige Edamame und eine s\u00fc\u00df-saure Marinade, die den Fisch umh\u00fcllt, ohne seinen Geschmack zu \u00fcberdecken.<\/p>\n<p>Einfach und schnell, eignet sie sich zur Vorbereitung im Voraus (wobei die empfindlicheren Zutaten getrennt gehalten werden) oder zur Personalisierung mit Algen, ger\u00f6steten Samen und einer scharfen Mayonnaise f\u00fcr das gewisse Extra. Ideal f\u00fcr alle, die ein leichtes, aber vollst\u00e4ndiges Hauptgericht mit tropischem Look und internationalem Geschmack suchen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Eine Poke Bowl, die Sashimi-Lachs, reife Mango und frische Zutaten f\u00fcr ein leichtes, aber s\u00e4ttigendes Mittagessen vereint. Schnelle Marinade, weicher Reis und knusprige Streusel machen das Rezept ausgewogen und einfach anzupassen.<\/p>","protected":false},"featured_media":901151,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[752,730,891],"dieta":[731],"stagione":[720,719],"occasione":[850,856,885],"ingrediente_principale":[888,735],"class_list":["post-900615","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-contemporanea","cucina-fusion","cucina-hawaiiana","dieta-pescetariana","stagione-estate","stagione-primavera","occasione-cena-informale","occasione-meal-prep","occasione-pranzo-leggero","ingrediente_principale-mango","ingrediente_principale-salmone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke bowl tropicale con salmone e mango | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della Poke bowl tropicale con salmone e mango: fresca, veloce e perfetta per l&#039;estate. 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