{"id":900615,"date":"2026-07-16T00:52:02","date_gmt":"2026-07-15T22:52:02","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900615"},"modified":"2026-07-16T00:52:02","modified_gmt":"2026-07-15T22:52:02","slug":"poke-bowl-tropicale-con-salmone-e-mango","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/rezepte\/poke-bowl-tropicale-con-salmone-e-mango\/","title":{"rendered":"Poke bowl tropicale con salmone e mango"},"content":{"rendered":"<p>La Poke bowl tropicale con salmone e mango \u00e8 una proposta fresca e saporita che unisce l\u2019eleganza del salmone sashimi alla dolcezza succosa del mango. Perfetta per pranzi estivi o cene informali, questa bowl gioca sui contrasti di consistenze: riso morbido, avocado cremoso, edamame croccante e una marinatura agrodolce che avvolge il pesce senza coprirne il gusto.<\/p>\n<p>Facile e veloce, si presta a essere preparata in anticipo (tenendo separati gli ingredienti pi\u00f9 delicati) o personalizzata con alghe, semi tostati e una maionese piccante per un tocco in pi\u00f9. Ideale per chi cerca un piatto unico leggero ma completo, dal look tropicale e dal sapore internazionale.<\/p>","protected":false},"excerpt":{"rendered":"<p>Una poke bowl che unisce salmone sashimi, mango maturo e ingredienti freschi per un pranzo leggero ma saziante. Marinatura veloce, riso morbido e una granella croccante rendono la ricetta bilanciata e facile da personalizzare.<\/p>","protected":false},"featured_media":901151,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[752,730,891],"dieta":[731],"stagione":[720,719],"occasione":[850,856,885],"ingrediente_principale":[888,735],"class_list":["post-900615","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-contemporanea","cucina-fusion","cucina-hawaiiana","dieta-pescetariana","stagione-estate","stagione-primavera","occasione-cena-informale","occasione-meal-prep","occasione-pranzo-leggero","ingrediente_principale-mango","ingrediente_principale-salmone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke bowl tropicale con salmone e mango | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della Poke bowl tropicale con salmone e mango: fresca, veloce e perfetta per l&#039;estate. 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