{"id":900636,"date":"2026-07-16T10:57:55","date_gmt":"2026-07-16T08:57:55","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900636"},"modified":"2026-07-16T10:57:55","modified_gmt":"2026-07-16T08:57:55","slug":"poke-bowl-con-salmone-marinato","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/rezepte\/poke-bowl-con-salmone-marinato\/","title":{"rendered":"Poke Sch\u00fcssel mit mariniertem Lachs"},"content":{"rendered":"<p>Diese Poke Bowl mit mariniertem Lachs vereint frische Aromen und kontrastierende Texturen: der zarte und w\u00fcrzige Lachs, der leicht s\u00fc\u00df-saure Reis, die cremige Avocado und das knackige Gem\u00fcse. Die Marinade aus Tamari, Sesam und Limette hebt den Geschmack des Fisches hervor, ohne ihn zu \u00fcberdecken, w\u00e4hrend Edamame, Gurke und rote Zwiebel Frische und Farbe hinzuf\u00fcgen.<\/p>\n<p>Das Ergebnis ist ein ausgewogenes Gericht, perfekt f\u00fcr alle, die eine schmackhafte und schnelle L\u00f6sung suchen, mit Personalisierungsm\u00f6glichkeiten f\u00fcr Unvertr\u00e4glichkeiten oder Vorlieben. Ideal zum Servieren in Einzelschalen f\u00fcr ein informelles Mittagessen oder zur Vorbereitung f\u00fcr eine gesunde Mahlzeit w\u00e4hrend der Woche.<\/p>","protected":false},"excerpt":{"rendered":"<p>Una poke bowl moderna con salmone marinato, riso sushi, avocado e verdure croccanti. Perfetta per pranzo o cena, personalizzabile e ideale per meal-prep.<\/p>","protected":false},"featured_media":901184,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[752,730,729],"dieta":[731,715],"stagione":[720,719],"occasione":[850,856,885],"ingrediente_principale":[735],"class_list":["post-900636","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-contemporanea","cucina-fusion","cucina-hawaiana","dieta-pescetariana","dieta-senza-glutine","stagione-estate","stagione-primavera","occasione-cena-informale","occasione-meal-prep","occasione-pranzo-leggero","ingrediente_principale-salmone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke bowl con salmone marinato | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della poke bowl con salmone marinato: riso sushi, avocado, edamame e marinatura al tamari. 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