{"id":900641,"date":"2026-07-16T10:53:42","date_gmt":"2026-07-16T08:53:42","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900641"},"modified":"2026-07-16T10:53:42","modified_gmt":"2026-07-16T08:53:42","slug":"poke-bowl-quinoa-und-avocado-mit-edamame","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/de\/ricette\/poke-bowl-quinoa-e-avocado-con-edamame\/","title":{"rendered":"Poke Sch\u00fcssel Quinoa und Avocado mit Edamame"},"content":{"rendered":"

Die Poke Quinoa-Avocado-Bowl mit Edamame verbindet die weiche Konsistenz der Quinoa mit cremiger Avocado und dem leicht s\u00fc\u00dfen, knackigen Charakter der Edamame. Abgerundet mit einer Sauce aus Sojasauce, Sesam\u00f6l und Limette ist sie ein frisches und ausgewogenes Gericht, reich an pflanzlichem Eiwei\u00df und Ballaststoffen: perfekt f\u00fcr ein schnelles Mittagessen, zum Mitnehmen ins B\u00fcro oder f\u00fcr ein leichtes Abendessen.<\/p>\n

Lebendige Farben, kontrastreiche Texturen und einfache Zutaten machen es zu einem vielseitigen Rezept: anpassbar mit Algen, ger\u00f6steten Samen oder mariniertem Tofu f\u00fcr alle, die eine noch geschmackvollere Variante w\u00fcnschen.<\/p>","protected":false},"excerpt":{"rendered":"

Poke Sch\u00fcssel auf Quinoa-Basis, cremiger Avocado und knusprigem Edamame: ein ausgewogenes, farbenfrohes Gericht, perfekt f\u00fcr Mittagessen oder Meal-Prep. Einfach zuzubereiten und ideal f\u00fcr alle, die Geschmack und N\u00e4hrstoffe in einer veganen Bowl suchen.<\/p>","protected":false},"featured_media":901170,"comment_status":"closed","ping_status":"closed","template":"","portata":[975,883],"cucina":[752,730,729],"dieta":[714,713],"stagione":[720,719],"occasione":[856,961,885],"ingrediente_principale":[747,743,958],"class_list":["post-900641","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-bowl-pranzo","portata-poke-bowl","cucina-contemporanea","cucina-fusion","cucina-hawaiana","dieta-vegana","dieta-vegetariana","stagione-estate","stagione-primavera","occasione-meal-prep","occasione-picnic","occasione-pranzo-leggero","ingrediente_principale-avocado","ingrediente_principale-edamame","ingrediente_principale-quinoa"],"acf":[],"yoast_head":"\nPoke bowl quinoa e avocado con edamame | I Love Poke<\/title>\n<meta name=\"description\" content=\"Ricetta facile e veloce di poke bowl con quinoa, avocado cremoso ed edamame croccante. 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