{"id":900446,"date":"2026-03-17T17:16:29","date_gmt":"2026-03-17T15:16:29","guid":{"rendered":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/"},"modified":"2026-03-17T17:16:29","modified_gmt":"2026-03-17T15:16:29","slug":"poke-bowl-salmon-and-tropical-mango","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmon-and-tropical-mango\/","title":{"rendered":"Poke Salmon and Tropical Mango Bowl"},"content":{"rendered":"

A fusion version of poke that combines the creaminess of Atlantic salmon with the exotic sweetness of ripe mango, all balanced by a spicy sriracha and Japanese mayonnaise sauce.<\/p>\n

This poke represents the modern evolution of the traditional dish: it maintains the classic structure but plays with sweeter and spicier flavors, creating a perfect balance between the fat of the salmon, the sweetness of the fruit, and the spiciness of the sauce. It is perfect for those looking for a milder poke compared to the tuna version.<\/p>\n

The salmon must always be fresh and of high quality, preferably wild. The mango must be ripe but not too soft, so it keeps its shape when cut. The magic of this dish lies in the contrast of temperatures and textures.<\/p>","protected":false},"excerpt":{"rendered":"

Poke bowl fusion con salmone fresco, mango dolce e salsa piccante – un viaggio nei tropici<\/p>","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","portata":[706],"cucina":[730],"dieta":[715],"stagione":[],"occasione":[],"ingrediente_principale":[],"class_list":["post-900446","ricetta","type-ricetta","status-publish","hentry","portata-piatto-unico","cucina-fusion","dieta-senza-glutine"],"acf":[],"yoast_head":"\nPoke Bowl Salmone e Mango Tropicale - I love Pok\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmon-and-tropical-mango\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poke Bowl Salmone e Mango Tropicale\" \/>\n<meta property=\"og:description\" content=\"Poke bowl fusion con salmone fresco, mango dolce e salsa piccante - un viaggio nei tropici\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmon-and-tropical-mango\/\" \/>\n<meta property=\"og:site_name\" content=\"I love Pok\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ilovepoke.official\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2022\/11\/image-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"626\" \/>\n\t<meta property=\"og:image:height\" content=\"604\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ilovepoke_\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/\",\"url\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/\",\"name\":\"Poke Bowl Salmone e Mango Tropicale - I love Pok\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\"},\"datePublished\":\"2026-03-17T15:16:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ilovepoke.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ricette\",\"item\":\"https:\/\/ilovepoke.it\/ricette\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Poke Bowl Salmone e Mango Tropicale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\",\"url\":\"https:\/\/ilovepoke.it\/en\/\",\"name\":\"I love Poke\",\"description\":\"Poke love. Riso nero, salmone, tonno, arancia e finocchio, alghe wakame, edamame, cavolo rosso, carote, melagrana, sesamo, salsa guacamole e soya.\",\"publisher\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ilovepoke.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#organization\",\"name\":\"I Love Poke\",\"url\":\"https:\/\/ilovepoke.it\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png\",\"contentUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png\",\"width\":500,\"height\":224,\"caption\":\"I Love Poke\"},\"image\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ilovepoke.official\/\",\"https:\/\/x.com\/ilovepoke_\",\"https:\/\/www.instagram.com\/ilovepoke.official\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Poke Salmon and Tropical Mango Bowl - I love Pok\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmon-and-tropical-mango\/","og_locale":"en_GB","og_type":"article","og_title":"Poke Bowl Salmone e Mango Tropicale","og_description":"Poke bowl fusion con salmone fresco, mango dolce e salsa piccante - un viaggio nei tropici","og_url":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmon-and-tropical-mango\/","og_site_name":"I love Pok\u00e9","article_publisher":"https:\/\/www.facebook.com\/ilovepoke.official\/","og_image":[{"width":626,"height":604,"url":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2022\/11\/image-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@ilovepoke_","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/","url":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/","name":"Poke Salmon and Tropical Mango Bowl - I love Pok\u00e9","isPartOf":{"@id":"https:\/\/ilovepoke.it\/en\/#website"},"datePublished":"2026-03-17T15:16:29+00:00","breadcrumb":{"@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-tropicale\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ilovepoke.it\/"},{"@type":"ListItem","position":2,"name":"Ricette","item":"https:\/\/ilovepoke.it\/ricette\/"},{"@type":"ListItem","position":3,"name":"Poke Bowl Salmone e Mango Tropicale"}]},{"@type":"WebSite","@id":"https:\/\/ilovepoke.it\/en\/#website","url":"https:\/\/ilovepoke.it\/en\/","name":"I love Poke","description":"Poke love. 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