{"id":900461,"date":"2026-07-16T11:19:46","date_gmt":"2026-07-16T09:19:46","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900461"},"modified":"2026-07-16T11:19:46","modified_gmt":"2026-07-16T09:19:46","slug":"poke-bowl-salmone-avocado","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmone-avocado\/","title":{"rendered":"Poke Bowl Salmone e Avocado \u2014 Ricetta Fresca di I Love Poke"},"content":{"rendered":"<p>Questa Poke Bowl Salmone e Avocado unisce la delicatezza del salmone sashimi a una marinatura sapida e leggermente dolce, perfettamente bilanciata dall&#8217;avocado cremoso e dal riso sushi. Pensata per chi cerca una pausa pranzo premium ma veloce, la ricetta gioca su texture contrastanti \u2014 morbidezza del pesce e dell&#8217;avocado, croccantezza di cetriolo e ravanelli \u2014 e su dettagli aromatici come sesamo tostato, zenzero sottaceto e una maionese al lime leggermente piccante.<\/p>\n<p>Ideale per preparazioni in casa o per adattare a un menu delivery di qualit\u00e0, la bowl \u00e8 facilmente personalizzabile: sostituisci la salsa di soia con tamari per una versione senza glutine o aggiungi edamame per pi\u00f9 proteine vegetali. Il risultato \u00e8 una bowl elegante, colorata e perfettamente bilanciata, coerente con il tono fresco e contemporaneo di I Love Poke.<\/p>","protected":false},"excerpt":{"rendered":"<p>Una poke bowl elegante e veloce: salmone sashimi marinato, avocado maturo, riso sushi soffice e condimenti freschi per un pasto saporito in stile I Love Poke.<\/p>","protected":false},"featured_media":900588,"comment_status":"closed","ping_status":"closed","template":"","portata":[890,706,889],"cucina":[752,730,891],"dieta":[731,716],"stagione":[720,719],"occasione":[850,856,867],"ingrediente_principale":[747,735],"class_list":["post-900461","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-bowl","portata-piatto-unico","portata-poke","cucina-contemporanea","cucina-fusion","cucina-hawaiiana","dieta-pescetariana","dieta-senza-lattosio","stagione-estate","stagione-primavera","occasione-cena-informale","occasione-meal-prep","occasione-pranzo-veloce","ingrediente_principale-avocado","ingrediente_principale-salmone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke Bowl Salmone e Avocado | I Love Poke - Ricetta fresca e veloce<\/title>\n<meta name=\"description\" content=\"Scopri la nostra Poke Bowl Salmone e Avocado: salmone sashimi marinato, avocado cremoso e riso sushi per una bowl fresca e contemporanea firmata I Love Poke.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmone-avocado\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poke Bowl Salmone e Avocado \u2014 Ricetta Fresca di I Love Poke\" \/>\n<meta property=\"og:description\" content=\"Scopri la nostra Poke Bowl Salmone e Avocado: salmone sashimi marinato, avocado cremoso e riso sushi per una bowl fresca e contemporanea firmata I Love Poke.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmone-avocado\/\" \/>\n<meta property=\"og:site_name\" content=\"I love Pok\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ilovepoke.official\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-salmone-e-avocado-ricetta-fresca-di-i-love-poke-1774281012.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ilovepoke_\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/\",\"url\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/\",\"name\":\"Poke Bowl Salmone e Avocado | I Love Poke - Ricetta fresca e veloce\",\"isPartOf\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-salmone-e-avocado-ricetta-fresca-di-i-love-poke-1774281012.png\",\"datePublished\":\"2026-07-16T09:19:46+00:00\",\"description\":\"Scopri la nostra Poke Bowl Salmone e Avocado: salmone sashimi marinato, avocado cremoso e riso sushi per una bowl fresca e contemporanea firmata I Love Poke.\",\"breadcrumb\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#primaryimage\",\"url\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-salmone-e-avocado-ricetta-fresca-di-i-love-poke-1774281012.png\",\"contentUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-salmone-e-avocado-ricetta-fresca-di-i-love-poke-1774281012.png\",\"width\":1536,\"height\":1024,\"caption\":\"Un delizioso poke bowl con salmone, avocado, riso, cetrioli, lime e zenzero, presentato in una ciotola elegante. Perfetto per una ricetta fresca e nutriente, ideale per un pranzo leggero o una cena estiva.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ilovepoke.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ricette\",\"item\":\"https:\/\/ilovepoke.it\/ricette\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Poke Bowl Salmone e Avocado \u2014 Ricetta Fresca di I Love Poke\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\",\"url\":\"https:\/\/ilovepoke.it\/en\/\",\"name\":\"I love Poke\",\"description\":\"Poke love. Riso nero, salmone, tonno, arancia e finocchio, alghe wakame, edamame, cavolo rosso, carote, melagrana, sesamo, salsa guacamole e soya.\",\"publisher\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ilovepoke.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#organization\",\"name\":\"I Love Poke\",\"url\":\"https:\/\/ilovepoke.it\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png\",\"contentUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png\",\"width\":500,\"height\":224,\"caption\":\"I Love Poke\"},\"image\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ilovepoke.official\/\",\"https:\/\/x.com\/ilovepoke_\",\"https:\/\/www.instagram.com\/ilovepoke.official\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Poke Bowl Salmone e Avocado | I Love Poke - Ricetta fresca e veloce","description":"Scopri la nostra Poke Bowl Salmone e Avocado: salmone sashimi marinato, avocado cremoso e riso sushi per una bowl fresca e contemporanea firmata I Love Poke.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmone-avocado\/","og_locale":"en_GB","og_type":"article","og_title":"Poke Bowl Salmone e Avocado \u2014 Ricetta Fresca di I Love Poke","og_description":"Scopri la nostra Poke Bowl Salmone e Avocado: salmone sashimi marinato, avocado cremoso e riso sushi per una bowl fresca e contemporanea firmata I Love Poke.","og_url":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmone-avocado\/","og_site_name":"I love Pok\u00e9","article_publisher":"https:\/\/www.facebook.com\/ilovepoke.official\/","og_image":[{"width":1536,"height":1024,"url":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-salmone-e-avocado-ricetta-fresca-di-i-love-poke-1774281012.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@ilovepoke_","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/","url":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/","name":"Poke Bowl Salmone e Avocado | I Love Poke - Ricetta fresca e veloce","isPartOf":{"@id":"https:\/\/ilovepoke.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#primaryimage"},"image":{"@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#primaryimage"},"thumbnailUrl":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-salmone-e-avocado-ricetta-fresca-di-i-love-poke-1774281012.png","datePublished":"2026-07-16T09:19:46+00:00","description":"Scopri la nostra Poke Bowl Salmone e Avocado: salmone sashimi marinato, avocado cremoso e riso sushi per una bowl fresca e contemporanea firmata I Love Poke.","breadcrumb":{"@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#primaryimage","url":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-salmone-e-avocado-ricetta-fresca-di-i-love-poke-1774281012.png","contentUrl":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-salmone-e-avocado-ricetta-fresca-di-i-love-poke-1774281012.png","width":1536,"height":1024,"caption":"Un delizioso poke bowl con salmone, avocado, riso, cetrioli, lime e zenzero, presentato in una ciotola elegante. Perfetto per una ricetta fresca e nutriente, ideale per un pranzo leggero o una cena estiva."},{"@type":"BreadcrumbList","@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-avocado\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ilovepoke.it\/"},{"@type":"ListItem","position":2,"name":"Ricette","item":"https:\/\/ilovepoke.it\/ricette\/"},{"@type":"ListItem","position":3,"name":"Poke Bowl Salmone e Avocado \u2014 Ricetta Fresca di I Love Poke"}]},{"@type":"WebSite","@id":"https:\/\/ilovepoke.it\/en\/#website","url":"https:\/\/ilovepoke.it\/en\/","name":"I love Poke","description":"Poke love. Black rice, salmon, tuna, orange and fennel, wakame seaweed, edamame, red cabbage, carrots, pomegranate, sesame, guacamole and soy sauce.","publisher":{"@id":"https:\/\/ilovepoke.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ilovepoke.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/ilovepoke.it\/en\/#organization","name":"I Love Poke","url":"https:\/\/ilovepoke.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png","contentUrl":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png","width":500,"height":224,"caption":"I Love Poke"},"image":{"@id":"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ilovepoke.official\/","https:\/\/x.com\/ilovepoke_","https:\/\/www.instagram.com\/ilovepoke.official\/"]}]}},"_links":{"self":[{"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ricetta\/900461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ricetta"}],"about":[{"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/types\/ricetta"}],"replies":[{"embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/comments?post=900461"}],"version-history":[{"count":3,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ricetta\/900461\/revisions"}],"predecessor-version":[{"id":901241,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ricetta\/900461\/revisions\/901241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/media\/900588"}],"wp:attachment":[{"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/media?parent=900461"}],"wp:term":[{"taxonomy":"portata","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/portata?post=900461"},{"taxonomy":"cucina","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/cucina?post=900461"},{"taxonomy":"dieta","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/dieta?post=900461"},{"taxonomy":"stagione","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/stagione?post=900461"},{"taxonomy":"occasione","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/occasione?post=900461"},{"taxonomy":"ingrediente_principale","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ingrediente_principale?post=900461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}