{"id":900469,"date":"2026-03-30T00:17:55","date_gmt":"2026-03-29T22:17:55","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900469"},"modified":"2026-03-30T00:17:55","modified_gmt":"2026-03-29T22:17:55","slug":"poke-bowl-shrimp-wakame","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-shrimp-wakame\/","title":{"rendered":"Poke Shrimp and Wakame Bowl \u2014 fresh and balanced"},"content":{"rendered":"<p>This poke bowl combines the delicate flavor of seared shrimp with the marine note of wakame, with lightly seasoned sushi rice, creamy avocado, and crunchy vegetables. The ponzu sauce and a drizzle of sesame oil provide balance and depth without weighing it down, while sesame seeds and pickled ginger complete the aromatic profile.<\/p>\n<p>Ideal for those looking for a fresh, quick, and balanced preparation, the bowl focuses on simple ingredients and fast techniques to highlight textures and flavor contrasts in every bite.<\/p>","protected":false},"excerpt":{"rendered":"<p>Poke bowl with seared shrimp, rehydrated wakame, sushi rice, and avocado: a fresh, balanced, and easy-to-customize recipe, perfect for summer lunch or dinner.<\/p>","protected":false},"featured_media":900686,"comment_status":"closed","ping_status":"closed","template":"","portata":[929,889],"cucina":[730,930,891],"dieta":[731,716],"stagione":[720,719],"occasione":[886,885,908],"ingrediente_principale":[737,923],"class_list":["post-900469","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-insalata","portata-poke","cucina-fusion","cucina-giapponese-influenzata","cucina-hawaiiana","dieta-pescetariana","dieta-senza-lattosio","stagione-estate","stagione-primavera","occasione-cena-estiva","occasione-pranzo-leggero","occasione-takeaway","ingrediente_principale-gamberi","ingrediente_principale-wakame"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke Bowl Gamberi e Wakame \u2014 Ricetta fresca e bilanciata | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta per una poke bowl con gamberi scottati, wakame reidratato, riso sushi e avocado. Fresca, bilanciata e perfetta per pranzo estivo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-shrimp-wakame\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poke Bowl Gamberi e Wakame \u2014 fresca e bilanciata\" \/>\n<meta property=\"og:description\" content=\"Scopri la ricetta per una poke bowl con gamberi scottati, wakame reidratato, riso sushi e avocado. Fresca, bilanciata e perfetta per pranzo estivo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-shrimp-wakame\/\" \/>\n<meta property=\"og:site_name\" content=\"I love Pok\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ilovepoke.official\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-gamberi-e-wakame-fresca-e-bilanciata-1774282111.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ilovepoke_\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/\",\"url\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/\",\"name\":\"Poke Bowl Gamberi e Wakame \u2014 Ricetta fresca e bilanciata | I Love Poke\",\"isPartOf\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-gamberi-e-wakame-fresca-e-bilanciata-1774282111.png\",\"datePublished\":\"2026-03-29T22:17:55+00:00\",\"description\":\"Scopri la ricetta per una poke bowl con gamberi scottati, wakame reidratato, riso sushi e avocado. Fresca, bilanciata e perfetta per pranzo estivo.\",\"breadcrumb\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#primaryimage\",\"url\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-gamberi-e-wakame-fresca-e-bilanciata-1774282111.png\",\"contentUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-gamberi-e-wakame-fresca-e-bilanciata-1774282111.png\",\"width\":1536,\"height\":1024,\"caption\":\"Poke bowl con gamberi, wakame, avocado, cetrioli e riso bianco, presentato in modo colorato e invitante. Un piatto sano e gustoso, ricco di ingredienti freschi e nutrienti, perfetto per una pausa pranzo o cena leggera.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ilovepoke.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ricette\",\"item\":\"https:\/\/ilovepoke.it\/ricette\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Poke Bowl Gamberi e Wakame \u2014 fresca e bilanciata\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\",\"url\":\"https:\/\/ilovepoke.it\/en\/\",\"name\":\"I love Poke\",\"description\":\"Poke love. Riso nero, salmone, tonno, arancia e finocchio, alghe wakame, edamame, cavolo rosso, carote, melagrana, sesamo, salsa guacamole e soya.\",\"publisher\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ilovepoke.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#organization\",\"name\":\"I Love Poke\",\"url\":\"https:\/\/ilovepoke.it\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png\",\"contentUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png\",\"width\":500,\"height\":224,\"caption\":\"I Love Poke\"},\"image\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ilovepoke.official\/\",\"https:\/\/x.com\/ilovepoke_\",\"https:\/\/www.instagram.com\/ilovepoke.official\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Poke Shrimp and Wakame Bowl \u2014 Fresh and Balanced Recipe | I Love Poke","description":"Discover the recipe for a poke bowl with seared shrimp, rehydrated wakame, sushi rice, and avocado. Fresh, balanced, and perfect for a summer lunch.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-shrimp-wakame\/","og_locale":"en_GB","og_type":"article","og_title":"Poke Bowl Gamberi e Wakame \u2014 fresca e bilanciata","og_description":"Scopri la ricetta per una poke bowl con gamberi scottati, wakame reidratato, riso sushi e avocado. Fresca, bilanciata e perfetta per pranzo estivo.","og_url":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-shrimp-wakame\/","og_site_name":"I love Pok\u00e9","article_publisher":"https:\/\/www.facebook.com\/ilovepoke.official\/","og_image":[{"width":1536,"height":1024,"url":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-gamberi-e-wakame-fresca-e-bilanciata-1774282111.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@ilovepoke_","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/","url":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/","name":"Poke Shrimp and Wakame Bowl \u2014 Fresh and Balanced Recipe | I Love Poke","isPartOf":{"@id":"https:\/\/ilovepoke.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#primaryimage"},"image":{"@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#primaryimage"},"thumbnailUrl":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-gamberi-e-wakame-fresca-e-bilanciata-1774282111.png","datePublished":"2026-03-29T22:17:55+00:00","description":"Discover the recipe for a poke bowl with seared shrimp, rehydrated wakame, sushi rice, and avocado. Fresh, balanced, and perfect for a summer lunch.","breadcrumb":{"@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#primaryimage","url":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-gamberi-e-wakame-fresca-e-bilanciata-1774282111.png","contentUrl":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/03\/poke-bowl-gamberi-e-wakame-fresca-e-bilanciata-1774282111.png","width":1536,"height":1024,"caption":"Poke bowl con gamberi, wakame, avocado, cetrioli e riso bianco, presentato in modo colorato e invitante. Un piatto sano e gustoso, ricco di ingredienti freschi e nutrienti, perfetto per una pausa pranzo o cena leggera."},{"@type":"BreadcrumbList","@id":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-gamberi-wakame\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ilovepoke.it\/"},{"@type":"ListItem","position":2,"name":"Ricette","item":"https:\/\/ilovepoke.it\/ricette\/"},{"@type":"ListItem","position":3,"name":"Poke Bowl Gamberi e Wakame \u2014 fresca e bilanciata"}]},{"@type":"WebSite","@id":"https:\/\/ilovepoke.it\/en\/#website","url":"https:\/\/ilovepoke.it\/en\/","name":"I love Poke","description":"Poke love. Black rice, salmon, tuna, orange and fennel, wakame seaweed, edamame, red cabbage, carrots, pomegranate, sesame, guacamole and soy sauce.","publisher":{"@id":"https:\/\/ilovepoke.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ilovepoke.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/ilovepoke.it\/en\/#organization","name":"I Love Poke","url":"https:\/\/ilovepoke.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png","contentUrl":"https:\/\/ilovepoke.it\/wp-content\/uploads\/2021\/02\/ilovepoke_logo_verde-rosa-bianco-2.png","width":500,"height":224,"caption":"I Love Poke"},"image":{"@id":"https:\/\/ilovepoke.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ilovepoke.official\/","https:\/\/x.com\/ilovepoke_","https:\/\/www.instagram.com\/ilovepoke.official\/"]}]}},"_links":{"self":[{"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ricetta\/900469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ricetta"}],"about":[{"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/types\/ricetta"}],"replies":[{"embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/comments?post=900469"}],"version-history":[{"count":3,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ricetta\/900469\/revisions"}],"predecessor-version":[{"id":900689,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ricetta\/900469\/revisions\/900689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/media\/900686"}],"wp:attachment":[{"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/media?parent=900469"}],"wp:term":[{"taxonomy":"portata","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/portata?post=900469"},{"taxonomy":"cucina","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/cucina?post=900469"},{"taxonomy":"dieta","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/dieta?post=900469"},{"taxonomy":"stagione","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/stagione?post=900469"},{"taxonomy":"occasione","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/occasione?post=900469"},{"taxonomy":"ingrediente_principale","embeddable":true,"href":"https:\/\/ilovepoke.it\/en\/wp-json\/wp\/v2\/ingrediente_principale?post=900469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}