{"id":900615,"date":"2026-07-16T00:52:02","date_gmt":"2026-07-15T22:52:02","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900615"},"modified":"2026-07-16T00:52:02","modified_gmt":"2026-07-15T22:52:02","slug":"tropical-poke-bowl-with-salmon-and-mango","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/en\/recipes\/tropical-poke-bowl-with-salmon-and-mango\/","title":{"rendered":"Poke tropical bowl with salmon and mango"},"content":{"rendered":"

The Poke tropical bowl with salmon and mango is a fresh and flavorful option that combines the elegance of sashimi salmon with the juicy sweetness of mango. Perfect for summer lunches or informal dinners, this bowl plays on contrasts of textures: soft rice, creamy avocado, crunchy edamame, and a sweet and sour marinade that envelops the fish without overpowering its taste.<\/p>\n

Easy and quick, it can be prepared in advance (keeping the more delicate ingredients separate) or customized with seaweed, toasted seeds, and a spicy mayonnaise for an extra touch. Ideal for those looking for a light but complete single dish, with a tropical look and international flavor.<\/p>","protected":false},"excerpt":{"rendered":"

A poke bowl that combines sashimi salmon, ripe mango, and fresh ingredients for a light yet filling lunch. Quick marination, soft rice, and a crunchy topping make the recipe balanced and easy to customize.<\/p>","protected":false},"featured_media":901151,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[752,730,891],"dieta":[731],"stagione":[720,719],"occasione":[850,856,885],"ingrediente_principale":[888,735],"class_list":["post-900615","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-contemporanea","cucina-fusion","cucina-hawaiiana","dieta-pescetariana","stagione-estate","stagione-primavera","occasione-cena-informale","occasione-meal-prep","occasione-pranzo-leggero","ingrediente_principale-mango","ingrediente_principale-salmone"],"acf":[],"yoast_head":"\nPoke bowl tropicale con salmone e mango | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della Poke bowl tropicale con salmone e mango: fresca, veloce e perfetta per l'estate. 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