{"id":900616,"date":"2026-07-16T10:53:46","date_gmt":"2026-07-16T08:53:46","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900616"},"modified":"2026-07-16T10:53:46","modified_gmt":"2026-07-16T08:53:46","slug":"protein-poke-bowl-with-salmon-edamame-and-avocado","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/en\/recipes\/protein-poke-bowl-with-salmon-edamame-and-avocado\/","title":{"rendered":"Poke protein bowl with salmon, edamame, and avocado"},"content":{"rendered":"

The Poke protein bowl with salmon, edamame, and avocado combines fresh flavors and contrasting textures in a balanced dish: delicately flavored raw salmon, crunchy edamame, and creamy avocado on a base of brown rice. The dressing made from soy sauce, sesame oil, and lime juice enhances umami tones without weighing down, while sesame seeds and spring onion add crunch and freshness.<\/p>\n

Perfect for those looking for a nutritious meal, quick to assemble and also ideal for meal prep. Prepare it in a few steps for a healthy and contemporary lunch.<\/p>","protected":false},"excerpt":{"rendered":"

A protein-rich poke bowl: cubes of fresh marinated salmon, edamame, creamy avocado, and brown rice. Ideal for quick lunches or meal prep.<\/p>","protected":false},"featured_media":901171,"comment_status":"closed","ping_status":"closed","template":"","portata":[706,863],"cucina":[730,974,859],"dieta":[897,753],"stagione":[720,719],"occasione":[856,867],"ingrediente_principale":[735],"class_list":["post-900616","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","portata-pranzo","cucina-fusion","cucina-hawaiano","cucina-poke","dieta-alta-proteina","dieta-pescatariana","stagione-estate","stagione-primavera","occasione-meal-prep","occasione-pranzo-veloce","ingrediente_principale-salmone"],"acf":[],"yoast_head":"\nPoke bowl proteica con salmone, edamame e avocado | I Love Poke<\/title>\n<meta name=\"description\" content=\"Ricetta facile per una poke bowl proteica con salmone sashimi, edamame e avocado su riso integrale. 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