{"id":900636,"date":"2026-07-16T10:57:55","date_gmt":"2026-07-16T08:57:55","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900636"},"modified":"2026-07-16T10:57:55","modified_gmt":"2026-07-16T08:57:55","slug":"poke-bowl-with-marinated-salmon","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/en\/ricette\/poke-bowl-con-salmone-marinato\/","title":{"rendered":"Poke bowl with marinated salmon"},"content":{"rendered":"<p>This poke bowl with marinated salmon combines fresh flavors and contrasting textures: tender and savory salmon, slightly sweet and sour rice, creamy avocado, and crunchy vegetables. The marinade made with tamari, sesame, and lime enhances the fish's flavor without overpowering it, while edamame, cucumber, and red onion add freshness and color.<\/p>\n<p>The result is a balanced single dish, perfect for those looking for a tasty and quick solution, with customization options for intolerances or preferences. Ideal to serve in single-serving bowls for an informal lunch or to prepare in advance for a healthy meal during the week.<\/p>","protected":false},"excerpt":{"rendered":"<p>A modern poke bowl with marinated salmon, sushi rice, avocado, and crunchy vegetables. Perfect for lunch or dinner, customizable and ideal for meal prep.<\/p>","protected":false},"featured_media":901184,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[752,730,729],"dieta":[731,715],"stagione":[720,719],"occasione":[850,856,885],"ingrediente_principale":[735],"class_list":["post-900636","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-contemporanea","cucina-fusion","cucina-hawaiana","dieta-pescetariana","dieta-senza-glutine","stagione-estate","stagione-primavera","occasione-cena-informale","occasione-meal-prep","occasione-pranzo-leggero","ingrediente_principale-salmone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke bowl con salmone marinato | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della poke bowl con salmone marinato: riso sushi, avocado, edamame e marinatura al tamari. 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