{"id":900638,"date":"2026-07-16T00:52:17","date_gmt":"2026-07-15T22:52:17","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900638"},"modified":"2026-07-16T00:52:17","modified_gmt":"2026-07-15T22:52:17","slug":"poke-bowl-salmone-e-mango-con-lime","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmone-e-mango-con-lime\/","title":{"rendered":"Poke bowl salmone e mango con lime"},"content":{"rendered":"

Questa poke bowl salmone e mango con lime unisce la delicatezza del salmone sashimi alla dolcezza del mango e alla nota agrumata del lime, per un piatto fresco, bilanciato e visivamente invitante. Il riso morbido crea la base perfetta per cubetti di salmone marinato, avocado cremoso, edamame e verdure croccanti, il tutto rifinito da una salsa al lime, semi di sesamo tostati e cipollotto.<\/p>\n

Ideale per chi cerca un pasto leggero ma nutriente, la ricetta \u00e8 pensata per valorizzare ingredienti di qualit\u00e0 con una preparazione rapida e curata nei dettagli.<\/p>","protected":false},"excerpt":{"rendered":"

Poke bowl con salmone sashimi, mango maturo e dressing al lime: una ricetta fresca e colorata perfetta per pranzi estivi o cene leggere.<\/p>","protected":false},"featured_media":901149,"comment_status":"closed","ping_status":"closed","template":"","portata":[884,889,863],"cucina":[752,928,925],"dieta":[731,715],"stagione":[720,719],"occasione":[901,961,867],"ingrediente_principale":[735],"class_list":["post-900638","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatti-freddi","portata-poke","portata-pranzo","cucina-contemporanea","cucina-giapponese-fusion","cucina-hawaiian","dieta-pescetariana","dieta-senza-glutine","stagione-estate","stagione-primavera","occasione-cena-leggera","occasione-picnic","occasione-pranzo-veloce","ingrediente_principale-salmone"],"acf":[],"yoast_head":"\nPoke bowl salmone e mango con lime | I Love Poke<\/title>\n<meta name=\"description\" content=\"Ricetta facile di poke bowl con salmone sashimi, mango e dressing al lime: fresca, colorata e pronta in meno di un'ora.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmone-e-mango-con-lime\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poke bowl salmone e mango con lime\" \/>\n<meta property=\"og:description\" content=\"Ricetta facile di poke bowl con salmone sashimi, mango e dressing al lime: fresca, colorata e pronta in meno di un'ora.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovepoke.it\/en\/recipes\/poke-bowl-salmone-e-mango-con-lime\/\" \/>\n<meta property=\"og:site_name\" content=\"I love Pok\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ilovepoke.official\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/07\/poke-bowl-salmone-e-mango-con-lime-1784155908.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ilovepoke_\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-con-lime\/\",\"url\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-con-lime\/\",\"name\":\"Poke bowl salmone e mango con lime | I Love Poke\",\"isPartOf\":{\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-con-lime\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-con-lime\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/07\/poke-bowl-salmone-e-mango-con-lime-1784155908.jpg\",\"datePublished\":\"2026-07-15T22:52:17+00:00\",\"description\":\"Ricetta facile di poke bowl con salmone sashimi, mango e dressing al lime: fresca, colorata e pronta in meno di un'ora.\",\"breadcrumb\":{\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-con-lime\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-con-lime\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-con-lime\/#primaryimage\",\"url\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/07\/poke-bowl-salmone-e-mango-con-lime-1784155908.jpg\",\"contentUrl\":\"https:\/\/ilovepoke.it\/wp-content\/uploads\/2026\/07\/poke-bowl-salmone-e-mango-con-lime-1784155908.jpg\",\"width\":1536,\"height\":1024,\"caption\":\"Poke bowl salmone e mango con lime\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ilovepoke.it\/ricette\/poke-bowl-salmone-e-mango-con-lime\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ilovepoke.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ricette\",\"item\":\"https:\/\/ilovepoke.it\/ricette\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Poke bowl salmone e mango con lime\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ilovepoke.it\/en\/#website\",\"url\":\"https:\/\/ilovepoke.it\/en\/\",\"name\":\"I love Poke\",\"description\":\"Poke love. 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