{"id":900449,"date":"2026-03-17T17:16:32","date_gmt":"2026-03-17T15:16:32","guid":{"rendered":"https:\/\/ilovepoke.it\/ricette\/poke-bowl-orientale-teriyaki-con-pollo\/"},"modified":"2026-07-16T11:07:20","modified_gmt":"2026-07-16T09:07:20","slug":"poke-bowl-orientale-teriyaki-au-poulet","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/recettes\/poke-bowl-orientale-teriyaki-au-poulet\/","title":{"rendered":"Poke Bol Oriental Teriyaki avec Poulet"},"content":{"rendered":"

Une version confortable et copieuse du poke bowl avec du poulet teriyaki croustillant, des l\u00e9gumes saut\u00e9s, un \u0153uf marin\u00e9 et un gla\u00e7age teriyaki brillant qui rend le tout irr\u00e9sistible. Parfait pour ceux qui pr\u00e9f\u00e8rent la viande blanche au poisson.<\/p>\n

Ce poke bowl est la r\u00e9ponse pour ceux qui aiment les saveurs orientales mais pr\u00e9f\u00e8rent le poulet au poisson cru. Le poulet marin\u00e9 dans une sauce teriyaki puis r\u00f4ti jusqu'\u00e0 devenir croustillant \u00e0 l'ext\u00e9rieur et juteux \u00e0 l'int\u00e9rieur est un vrai d\u00e9lice. L'\u0153uf marin\u00e9 (ajitsuke tamago) ajoute de la cr\u00e9meux et une saveur umami profonde.<\/p>\n

C'est un plat qui pla\u00eet vraiment \u00e0 tout le monde, des enfants aux adultes, et qui peut \u00eatre facilement personnalis\u00e9 selon les go\u00fbts. Vous pouvez le rendre plus ou moins \u00e9pic\u00e9, ajouter plus de l\u00e9gumes ou m\u00eame remplacer le poulet par de la cuisse de poulet pour une version encore plus succulente.<\/p>","protected":false},"excerpt":{"rendered":"

Poke bowl comfort con pollo teriyaki croccante, uovo marinato e verdure saltate – piacer\u00e0 a tutti<\/p>","protected":false},"featured_media":901237,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[732],"dieta":[1000,854],"stagione":[1001],"occasione":[850,856,867],"ingrediente_principale":[1002],"class_list":["post-900449","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-giapponese","dieta-alta-proteica","dieta-bilanciata","stagione-tutte-le-stagioni","occasione-cena-informale","occasione-meal-prep","occasione-pranzo-veloce","ingrediente_principale-petto-di-pollo"],"acf":[],"yoast_head":"\nPoke Bowl Orientale Teriyaki con Pollo | I Love Poke - Ricetta facile e gustosa<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della Poke Bowl Orientale Teriyaki con Pollo: pollo croccante, uovo marinato e verdure saltate. 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