{"id":900467,"date":"2026-07-16T10:53:34","date_gmt":"2026-07-16T08:53:34","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900467"},"modified":"2026-07-16T10:53:34","modified_gmt":"2026-07-16T08:53:34","slug":"poke-bowl-saumon-et-edamame","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/ricette\/poke-bowl-salmone-e-edamame\/","title":{"rendered":"Poke Bol Saumon et Edamame"},"content":{"rendered":"<p>Le Poke Bowl Saumon et Edamame allie ingr\u00e9dients crus et cuits dans un \u00e9quilibre de saveurs et de textures : riz \u00e0 sushi l\u00e9g\u00e8rement sucr\u00e9 et acidul\u00e9, saumon sashimi marin\u00e9 au citron vert et sauce soja, edamame tendres, avocat cr\u00e9meux et l\u00e9gumes croquants. Pr\u00e9sent\u00e9 avec soin, chaque \u00e9l\u00e9ment conserve sa propre identit\u00e9 visuelle et gustative pour un r\u00e9sultat color\u00e9 et ordonn\u00e9, parfait pour ceux qui recherchent un repas rapide mais soign\u00e9.<\/p>\n<p>Id\u00e9al pour des d\u00e9jeuners l\u00e9gers ou des d\u00eeners informels, cette recette est con\u00e7ue pour mettre en valeur la fra\u00eecheur des ingr\u00e9dients, avec une pr\u00e9sentation photographique premium rappelant le style de I Love Poke : ingr\u00e9dients dispos\u00e9s avec ordre, contrastes chromatiques et d\u00e9tails invitant \u00e0 la consommation.<\/p>","protected":false},"excerpt":{"rendered":"<p>Poke bowl con salmone sashimi, edamame, avocado e riso sushi condito: una bowl fresca, bilanciata e dall&#8217;aspetto perfetto, pensata per una pagina ricetta premium di I Love Poke.<\/p>","protected":false},"featured_media":901167,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[729],"dieta":[731,716],"stagione":[720,719],"occasione":[901,758,908],"ingrediente_principale":[735],"class_list":["post-900467","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-hawaiana","dieta-pescetariana","dieta-senza-lattosio","stagione-estate","stagione-primavera","occasione-cena-leggera","occasione-pranzo","occasione-takeaway","ingrediente_principale-salmone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke Bowl Salmone e Edamame | I Love Poke<\/title>\n<meta name=\"description\" content=\"Ricetta Poke Bowl Salmone e Edamame: riso sushi, salmone sashimi marinato, edamame e avocado. 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