{"id":900470,"date":"2026-03-30T00:18:13","date_gmt":"2026-03-29T22:18:13","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900470"},"modified":"2026-03-30T00:18:13","modified_gmt":"2026-03-29T22:18:13","slug":"poke-bowl-saumon-philadelphia","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/recettes\/poke-bowl-saumon-philadelphia\/","title":{"rendered":"Poke Bowl au Saumon et Philadelphia : poke gourmet r\u00e9confortant"},"content":{"rendered":"<p>Ce Poke Bowl au Saumon et Philadelphia est un \u00e9quilibre parfait entre douceur et fra\u00eecheur : riz \u00e0 sushi l\u00e9g\u00e8rement acidifi\u00e9, sashimi de saumon marin\u00e9 avec sauce soja et s\u00e9same, et la note velout\u00e9e du Philadelphia qui enveloppe chaque bouch\u00e9e. Des ingr\u00e9dients simples mais soigneusement s\u00e9lectionn\u00e9s transforment le bowl en un comfort food au style gourmet, id\u00e9al pour ceux qui cherchent une pause savoureuse, color\u00e9e et rassasiante sans renoncer \u00e0 une touche sophistiqu\u00e9e.<\/p>\n<p>Pr\u00e9sentation soign\u00e9e et accords \u00e9quilibr\u00e9s font de cette recette une proposition premium sign\u00e9e I Love Poke.<\/p>","protected":false},"excerpt":{"rendered":"<p>Poke bol avec saumon sashimi et Philadelphia : une recette premium, fra\u00eeche et r\u00e9confortante qui allie saveurs japonaises et influences contemporaines. Parfaite pour un d\u00e9jeuner ou un d\u00eener rapide.<\/p>","protected":false},"featured_media":900667,"comment_status":"closed","ping_status":"closed","template":"","portata":[706,863],"cucina":[730,732,859],"dieta":[909,910],"stagione":[720,719],"occasione":[901,911,867],"ingrediente_principale":[912,868,735],"class_list":["post-900470","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","portata-pranzo","cucina-fusion","cucina-giapponese","cucina-poke","dieta-pescetarian","dieta-senza-carne","stagione-estate","stagione-primavera","occasione-cena-leggera","occasione-comfort-food","occasione-pranzo-veloce","ingrediente_principale-philadelphia","ingrediente_principale-riso","ingrediente_principale-salmone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poke Bowl Salmone e Philadelphia | I Love Poke - Ricetta gourmet<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della Poke Bowl al Salmone e Philadelphia: fresca, cremosa e facile da preparare. 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