{"id":900481,"date":"2026-07-16T11:05:37","date_gmt":"2026-07-16T09:05:37","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900481"},"modified":"2026-07-16T11:05:37","modified_gmt":"2026-07-16T09:05:37","slug":"healthy-poke-bowl-salmone-cetriolo-e-edamame","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/recettes\/healthy-poke-bowl-salmone-cetriolo-e-edamame\/","title":{"rendered":"Healthy Poke Bowl Salmone Cetriolo e Edamame"},"content":{"rendered":"<p>Questa Healthy Poke Bowl con salmone, cetriolo ed edamame unisce freschezza e consistenze contrastanti per un pasto completo dal sapore fresco e pulito. Il salmone sashimi, leggermente marinato in salsa di soia e zenzero, si abbina al croccante delle fettine di cetriolo e ai baccelli di edamame, mentre il riso leggermente acidulato e l\u2019avocado cremoso bilanciano la composizione.<\/p>\n<p>Presentata in una ciotola dal design minimal, con semi di sesamo tostati e una spruzzata di lime, questa ricetta incarna il look wellness premium di I Love Poke: veloce da preparare, ideale per pranzo o cena leggera e perfetta da proporre in versione pronta da asporto.<\/p>","protected":false},"excerpt":{"rendered":"<p>Poke bowl estiva con salmone crudo marinato, cetriolo croccante ed edamame, riso profumato e dressing al sesamo: un piatto equilibrato e dal look wellness premium.<\/p>","protected":false},"featured_media":901228,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[740],"dieta":[731],"stagione":[720,719],"occasione":[901,942],"ingrediente_principale":[735],"class_list":["post-900481","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-healthy","dieta-pescetariana","stagione-estate","stagione-primavera","occasione-cena-leggera","occasione-pranzo-salutare","ingrediente_principale-salmone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Healthy Poke Bowl Salmone Cetriolo e Edamame | I Love Poke<\/title>\n<meta name=\"description\" content=\"Ricetta I Love Poke: poke bowl con salmone sashimi, cetriolo ed edamame. 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