{"id":900489,"date":"2026-07-15T11:02:13","date_gmt":"2026-07-15T09:02:13","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900489"},"modified":"2026-07-15T11:02:13","modified_gmt":"2026-07-15T09:02:13","slug":"poke-bowl-vegan-jackfruit-bbq","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/ricette\/vegan-poke-bowl-jackfruit-bbq\/","title":{"rendered":"Vegan Poke Bol Jackfruit BBQ"},"content":{"rendered":"<p>Ce Vegan Poke Bowl Jackfruit BBQ allie le caract\u00e8re fum\u00e9 de la sauce BBQ vegan \u00e0 la texture \u201ceffiloch\u00e9e\u201d du jackfruit, sur un lit de riz assaisonn\u00e9 avec du vinaigre de riz. L\u2019ensemble joue sur les contrastes : onctuosit\u00e9 de l\u2019avocat, croquant du concombre et des edamames, notes acidul\u00e9es de l\u2019oignon marin\u00e9 et une finition aromatique avec s\u00e9same et citron vert.<\/p>\n<p>Une recette premium, pop et contemporaine, pens\u00e9e pour ceux qui aiment les saveurs intenses mais sans ingr\u00e9dients animaux : parfaite \u00e0 servir dans des bols color\u00e9s ou pour une livraison de qualit\u00e9 I Love Poke.<\/p>","protected":false},"excerpt":{"rendered":"<p>Un poke bowl vegan et contemporain qui transforme le jackfruit en un succulent \u2018pulled\u2019 BBQ accompagn\u00e9 de riz soda, avocat cr\u00e9meux, edamame et l\u00e9gumes croquants. Parfait pour un d\u00e9jeuner d'\u00e9t\u00e9 ou un d\u00eener informel au go\u00fbt fum\u00e9.<\/p>","protected":false},"featured_media":901092,"comment_status":"closed","ping_status":"closed","template":"","portata":[706],"cucina":[730],"dieta":[714],"stagione":[720,719],"occasione":[759,758,867],"ingrediente_principale":[745],"class_list":["post-900489","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-piatto-unico","cucina-fusion","dieta-vegana","stagione-estate","stagione-primavera","occasione-cena","occasione-pranzo","occasione-pranzo-veloce","ingrediente_principale-jackfruit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vegan Poke Bowl Jackfruit BBQ | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la Vegan Poke Bowl Jackfruit BBQ di I Love Poke: jackfruit \u2018pulled\u2019 in salsa BBQ, riso condito, avocado e topping croccanti. 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