{"id":900606,"date":"2026-07-15T11:04:19","date_gmt":"2026-07-15T09:04:19","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900606"},"modified":"2026-07-15T11:04:19","modified_gmt":"2026-07-15T09:04:19","slug":"tacos-vegan-tofu-e-salsa-verde","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/recettes\/tacos-vegan-tofu-e-salsa-verde\/","title":{"rendered":"Tacos Vegan Tofu et Salsa Verde"},"content":{"rendered":"

Ces Tacos Vegan Tofu et Sauce Verte combinent le tofu bien marin\u00e9 et po\u00eal\u00e9 avec une sauce verte vibrante \u00e0 base de tomatillo et coriandre, pour un \u00e9quilibre de saveurs acidul\u00e9es, fum\u00e9es et fra\u00eeches. Le chou rouge ajoute du croquant, l\u2019oignon rouge marin\u00e9 une note douce-acidul\u00e9e et l\u2019avocat une texture cr\u00e9meuse qui lie le tout.<\/p>\n

Id\u00e9aux pour ceux qui recherchent un plat vegan nutritif mais rapide \u00e0 pr\u00e9parer, ils peuvent \u00eatre servis en version finger food pour un d\u00e9jeuner informel ou comme plat principal pour un d\u00eener convivial. La recette est modulable : remplacez le tofu par du tempeh pour une texture plus rustique, ou ajustez le niveau de piquant de la sauce selon le go\u00fbt.<\/p>","protected":false},"excerpt":{"rendered":"

Tacos vegan avec tofu marin\u00e9 et croustillant, sauce verte \u00e0 base de tomatillo et coriandre, chou croquant et avocat. Recette fra\u00eeche et parfaite pour des d\u00e9jeuners informels ou des d\u00eeners d'\u00e9t\u00e9.<\/p>","protected":false},"featured_media":901109,"comment_status":"closed","ping_status":"closed","template":"","portata":[703,750],"cucina":[752,749],"dieta":[991,714],"stagione":[720,719],"occasione":[992,932],"ingrediente_principale":[741],"class_list":["post-900606","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-secondo","portata-street-food","cucina-contemporanea","cucina-messicana","dieta-senza_latticini","dieta-vegana","stagione-estate","stagione-primavera","occasione-cena_informale","occasione-pranzo_veloce","ingrediente_principale-tofu"],"acf":[],"yoast_head":"\nTacos Vegan Tofu e Salsa Verde | I Love Poke<\/title>\n<meta name=\"description\" content=\"Tacos vegan con tofu croccante, salsa verde fresca, cavolo croccante e avocado. 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