{"id":900607,"date":"2026-07-15T23:59:37","date_gmt":"2026-07-15T21:59:37","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900607"},"modified":"2026-07-15T23:59:37","modified_gmt":"2026-07-15T21:59:37","slug":"tacos-tempeh-bbq-et-oignon-marine","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/ricette\/tacos-tempeh-bbq-e-cipolla-marinata\/","title":{"rendered":"Tacos Tempeh BBQ et Oignon Marin\u00e9"},"content":{"rendered":"<p>Ces tacos combinent le go\u00fbt prononc\u00e9 du tempeh caram\u00e9lis\u00e9 \u00e0 la sauce BBQ avec la fra\u00eecheur acidul\u00e9e de l'oignon rouge marin\u00e9 : un \u00e9quilibre parfait entre saveur et texture. Faciles \u00e0 assembler, ils sont pens\u00e9s pour ceux qui recherchent un plat v\u00e9g\u00e9tal riche en go\u00fbt, id\u00e9al pour des d\u00eeners informels, ap\u00e9ritifs ou menus saisonniers.<\/p>\n<p>Les tortillas de ma\u00efs enveloppent des garnitures color\u00e9es \u2014 chou croquant, avocat cr\u00e9meux et coriandre \u2014 pour un r\u00e9sultat photog\u00e9nique et irr\u00e9sistible, en accord avec le style moderne de I Love Poke.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tacos v\u00e9ganes savoureux avec tempeh marin\u00e9 au BBQ, oignon rouge marin\u00e9 au citron vert et un chou violet croquant : id\u00e9e rapide et color\u00e9e pour un d\u00e9jeuner ou un d\u00eener informel.<\/p>","protected":false},"featured_media":901126,"comment_status":"closed","ping_status":"closed","template":"","portata":[858,757,869],"cucina":[752,730,987],"dieta":[716,714,713],"stagione":[721,720,719],"occasione":[850,867,988],"ingrediente_principale":[875,742],"class_list":["post-900607","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-finger-food","portata-piatto-principale","portata-tacos","cucina-contemporanea","cucina-fusion","cucina-tex-mex-contemporanea","dieta-senza-lattosio","dieta-vegana","dieta-vegetariana","stagione-autunno","stagione-estate","stagione-primavera","occasione-cena-informale","occasione-pranzo-veloce","occasione-street-food","ingrediente_principale-cipolla-rossa","ingrediente_principale-tempeh"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tacos Tempeh BBQ e Cipolla Marinata | I Love Poke<\/title>\n<meta name=\"description\" content=\"Ricetta vegana: tacos con tempeh caramellato in salsa BBQ, cipolla rossa marinata e slaw croccante. 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