{"id":900608,"date":"2026-07-15T23:59:45","date_gmt":"2026-07-15T21:59:45","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&#038;p=900608"},"modified":"2026-07-15T23:59:45","modified_gmt":"2026-07-15T21:59:45","slug":"tacos-healthy-pollo-e-yogurt","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/recettes\/tacos-healthy-pollo-e-yogurt\/","title":{"rendered":"Tacos Healthy Pollo e Yogurt"},"content":{"rendered":"<p>I nostri Tacos Healthy Pollo e Yogurt combinano una marinata cremosa allo yogurt greco e spezie con bocconcini di pollo saltati, serviti su morbide tortillas di mais e arricchiti da cavolo rosso croccante, avocado maturo e cipolla rossa. Il risultato \u00e8 un equilibrio di sapori: la nota acidula dello yogurt e del lime, la dolcezza dell\u2019avocado e il contrasto della paprika affumicata sul pollo.<\/p>\n<p>Ideali per un pranzo veloce, un dinner leggero o per arricchire l\u2019aperitivo con amici, questi tacos sono facili da preparare e si prestano a varianti vegetariane sostituendo il pollo con ceci speziati o tofu marinato.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tacos Healthy Pollo e Yogurt: tortillas di mais ripiene di pollo marinato nello yogurt greco, cavolo croccante, avocado e una salsa al lime per un pasto fresco, veloce e bilanciato.<\/p>","protected":false},"featured_media":901129,"comment_status":"closed","ping_status":"closed","template":"","portata":[858,757,750],"cucina":[752,730,749],"dieta":[853,984,715],"stagione":[720,719,872],"occasione":[851,856,867],"ingrediente_principale":[736,857],"class_list":["post-900608","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-finger-food","portata-piatto-principale","portata-street-food","cucina-contemporanea","cucina-fusion","cucina-messicana","dieta-alta-proteine","dieta-sana","dieta-senza-glutine","stagione-estate","stagione-primavera","stagione-tutte","occasione-aperitivo","occasione-meal-prep","occasione-pranzo-veloce","ingrediente_principale-pollo","ingrediente_principale-yogurt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tacos Healthy Pollo e Yogurt | I Love Poke - Ricetta fresca e proteica<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta dei Tacos Healthy Pollo e Yogurt di I Love Poke: pollo marinato nello yogurt greco, cavolo croccante e avocado. 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