{"id":900640,"date":"2026-07-16T10:58:08","date_gmt":"2026-07-16T08:58:08","guid":{"rendered":"https:\/\/ilovepoke.it\/?post_type=ricetta&p=900640"},"modified":"2026-07-16T10:58:08","modified_gmt":"2026-07-16T08:58:08","slug":"poke-bowl-con-riso-sushi-e-salmone","status":"publish","type":"ricetta","link":"https:\/\/ilovepoke.it\/fr\/recettes\/poke-bowl-con-riso-sushi-e-salmone\/","title":{"rendered":"Poke bol avec riz sushi et saumon"},"content":{"rendered":"

Ce poke bowl avec riz sushi et saumon allie la d\u00e9licatesse du riz assaisonn\u00e9 au gingembre et vinaigre de riz \u00e0 la fra\u00eecheur du saumon sashimi, enrichi d'avocat cr\u00e9meux, d'edamame et de l\u00e9gumes frais croquants. Id\u00e9al pour un d\u00e9jeuner l\u00e9ger mais rassasiant, la recette mise sur des ingr\u00e9dients de qualit\u00e9 et une pr\u00e9paration rapide : cuisez le riz, assaisonnez-le avec la bonne \u00e9mulsion douce-acide, coupez le saumon en d\u00e9s et assemblez les \u00e9l\u00e9ments en couches pour un r\u00e9sultat \u00e9quilibr\u00e9 en go\u00fbt et en couleurs.<\/p>\n

Parfait \u00e0 personnaliser avec des sauces selon vos go\u00fbts et \u00e0 servir en version \u00e0 emporter ou comme plat unique \u00e0 la maison.<\/p>","protected":false},"excerpt":{"rendered":"

Una poke bowl equilibrata e colorata con riso sushi, salmone sashimi, avocado e verdure croccanti. Ricetta facile per un pasto bilanciato e gustoso in stile I Love Poke.<\/p>","protected":false},"featured_media":901188,"comment_status":"closed","ping_status":"closed","template":"","portata":[890,706],"cucina":[730,732,729],"dieta":[731],"stagione":[720,719],"occasione":[901,867],"ingrediente_principale":[915,735],"class_list":["post-900640","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","portata-bowl","portata-piatto-unico","cucina-fusion","cucina-giapponese","cucina-hawaiana","dieta-pescetariana","stagione-estate","stagione-primavera","occasione-cena-leggera","occasione-pranzo-veloce","ingrediente_principale-riso-sushi","ingrediente_principale-salmone"],"acf":[],"yoast_head":"\nPoke bowl con riso sushi e salmone | I Love Poke<\/title>\n<meta name=\"description\" content=\"Scopri la ricetta della poke bowl con riso sushi e salmone: fresca, colorata e facile da preparare. 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